We’ve had a thick patch of crownbeard on our property for years. I haven’t been much of a fan of it. It does make a nice yellow or white flower in the fall and ice crystal flowers in the winter. But in between, it seems to crop up everywhere … especially in the garden. I…
Lots of folks are out harvesting elderberries, especially the North American native American Elderberry, or Sambucus Canadensis. Health benefits abound! BUT, many people are posting photos of Pokeweed or Pokeberry (also known as Pokesalat) on social media, and asking: Are these Elderberries? NO! And knowing the difference when you’re harvesting elderberries is critical! Pokeweed berries…
Elderflower tea may boost your immune system in the same way that elderberry juice does. This healthy tea, served hot or cold, is a refreshing drink that’s available in the early summer, well before elderberries are ripe. And tea from elderflowers is simple to make, with only a few things to watch out for. Check…
I’m in a Georgia native plant group. People in there can be so interesting about how they want to get rid of any plant that isn’t native to the area. You hear a lot of vegetation called “non-native invasive.” Some things really are problematic. But many are not that big of a deal and they…
One of the best anti-virals is zinc. The problem with zinc is that it doesn’t readily absorb into the cells like other minerals do. You need something else to open up the cells so the body can use zinc. Quercetin is one of the things that will open up the cells and used in conjunction…
Elderberry Syrup / Juice is a Great Source of Quercetin Quercetin in combination with zinc and Vitamin C makes a fantastic immune system booster / anti-viral home remedy. Elderberry juice concentrate has 108.16 Mg of Quercetin / 100 grams. Here’s How Quercetin and Zinc Work Together to Build Your Immune System Zinc is one of…
Recently, I relaxed in the water rapids and deep pools of the #WestChickamaugaCreek near my home in Northwest Georgia. It was a typical hot, muggy, sunny Georgia noon, and the cool water called my name. As I floated, wandered and sat in the creek — sometimes only inches deep, sometimes over my head — I…
This is my all-natural recipe for chigger bites. It soothes and eliminate itching and pain from chigger bites and mosquito bites. If you’ve ever been bit by chiggers, you know what torment feels like. Even though my husband and I wear long socks and long pants, every summer we still end up with literally dozens…